Fun Oral Motor Activities

Blowing activities

1.      Blowing whistles of different levels of difficulty
2.      Blowing bubbles
3.      Blowing straw into a cup with water and soap
4.      Blow painting using paper, a straw and watered-down paint
5.      Blowing a cotton ball through a maze made of Legos
6.      Having a race blowing feathers across a finish line
7.      Knocking down a tower of pom-poms with straw blowing

Chewing/ jaw strengthening activities

8.      Tug of war with licorice or a chewy tube
9.      Providing a chewy tube with a dip for snack
10.  Fruit leather, gummy worms or gum (if appropriate)

Tongue movement activities

11.  Licking jelly off the side of mouth and lips facing a mirror
12.  Moving a cheerio from tip of tongue to back molar area for a crunch
13.  Licking a popsicle, ice cream, a lollipop, or jelly off a spoon

Lip Sealing or sucking activities

14.  Drinking a thick smoothie through a straw
15.  Putting on lip gloss
16.  Holding a pretzel stick between the lips to drop it into a bowl
17.  Blowing fishy face kisses facing the mirror
18.  Blowing whistles

Oral desensitization

19.  Using an electric toothbrush daily
20.  Holding a vibrating toy to cheeks or mouth
21.  Using a warm washcloth to massage cheeks and lips before and after meals
22.  Using a Z-vibe or NUK brush (as recommended by OT or SP)


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