Sunday, April 27, 2014

Fish Balls

INGREDIENTS
•Vegetable oil for shallow frying
•1 tsp of butter
•1 onion, chopped
•1 lb cooked and finely chopped fish such as cod or haddock
•½ cup grated carrots
•1 tbsp. chopped fresh parsley
•1 tsp of sugar
•½ lightly beaten egg
•1 tbsp. flour
•Salt and pepper
DIRECTIONS
1.Heat a tbsp. of vegetable oil and the butter in a small frying pan. Add the onion and sauté about 5 minutes, until softened.
2.Put the ground fish in a mixing bowl and add onion, carrots, parsley, sugar, beaten egg and flour. Season to taste, then form the mixture into 24 balls, each about the size of a large cherry tomato.
3.Heat about 3 tbsp. of vegetable oil in the frying pan. Add the fish balls and fry about 10 minutes until golden brown all over. Drain on paper towels. Serve with ketchup, mayonnaise or tzatziki.

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