My Mother's Salad

INGREDIENTS

•4 Tbsp. olive oil

•½ lemon juice

•1 Tbsp. red wine vinegar

•1 Tsp. Dijon mustard

•2 tomatoes (firm)

•1 green bell pepper

•1 ripe avocado

•½ cucumber

•1/3 cup of pitted Kalamata olives chopped

•1 green onion

•Salt and pepper

DIRECTIONS

•As you prepare this dish, save a small quantity of every ingredient, untouched,
 for your muffin tin presentation.                                         

1.Whisk olive oil, lemon juice, vinegar and mustard in salad bowl.

2.Dice all ingredients into ½” cubes.     

3.Mix into dressing and add salt and pepper to taste.          

Note: You can add tuna or feta to increase the protein value.